benefits of banana

1. for anemian
2. to help improve concentration
3. for high blood pressure
4. for people with neurological
5. for diarrhea and constipation
6. for beauty
7. for burns
8. for pregnant women
9. for sources of energy and relieve fatigue

Health Benefits of Pineapple Fruit For You:

Here are some of the benefits of pineapple is a healthy body, namely:
1. Fruit Pineapple Strengthens Bones
2. Fruit Pineapple Rich in Vitamins and Minerals
3. Pineapple Fruit Good for Teeth
4. Preventing Macula Degeneration Pineapple Fruit
5. Pineapple Fruit Relieves Coughs and Colds
6. Pineapple Fruit Helps Arthritis
7. Digestion Smooth Pineapple Fruit
8. Pineapple Fruit Reduces Risk of Blood Clots and Heart Disease
9. Pineapple fruit to Relieve Sinusitis and Bronchitis

Benefits of Dragon Fruit

1. Dragon fruit is a good source of antioxidants, prevent and protect against free radicals cause cancer.

2. Can help neutralize toxic substances such as heavy metals in the body. In addition, consuming dragon fruit can reduce high blood pressure and cholesterol levels.

3. Dragon fruit contains Vitamin C with high levels. this can help boost your immune system.

4. Vitamin B2 is present in the dragon fruit acts like a multivitamin and helping to repair and restore the loss of appetite.

5. Vitamin B1 in this fruit helps to increase energy production and also in the metabolism of carbohydrates.

6. By eating dragon fruit regularly and routinely can help you lose weight and shrink the stomach of course it must also be balanced with regular exercise.

Benefits of soursop leaf

• Ability to attack cancer cells effectively because it does not harm healthy cells, and does not cause extreme nausea, weight loss and hair loss.

• Have an effective target and kill malignant cells for 12 types of cancers, including colon, breast, prostate, lung and pancreatic cancer.

• Improving the energy in the body.

• Protecting the immune system and avoid deadly infections.

How to cope with sleepiness

1.olahraga small: as-crusted head movement left or right turn, could also play mutarkan tangan.atau-trot

2.traitment face: could wash my face with enough water, or massaged my face with your fingers until the blood circulation in the face to be smooth.

3.cobalah to interact with the chat or talk on the sidelines of the work, because in addition to developing socialization, it can also provide freshness, surprise effects, such as laughter, anger when it comes to making more fresh ..

4.Baca entertaining writing

How to remove stains scar

To make herb stain remover scar usual way is to soak the rice as much as half an ounce for 15 minutes, remove from heat and mash with a half ounce kencur. Once destroyed equally apply to the scar every day for two weeks. Good luck to treat / remove nodal wound you.

Content and efficacy of Noni

Scopoletin, these compounds act regulating blood pressure. When high blood pressure, help lower the scopoletin. Conversely, if blood pressure becomes low, he will raise it. In addition to antibacterial indicated, these compounds also regulate hormone serotonin, which helps reduce levels of anxiety and depression.
Morindin, these substances are efficacious in improving the body's defense system. In addition to the above two substances, pace also contains gum, malic acid, citric acid, and antiseptic compounds.