1. Dragon fruit is a good source of antioxidants, prevent and protect against free radicals cause cancer.
2. Can help neutralize toxic substances such as heavy metals in the body. In addition, consuming dragon fruit can reduce high blood pressure and cholesterol levels.
3. Dragon fruit contains Vitamin C with high levels. this can help boost your immune system.
4. Vitamin B2 is present in the dragon fruit acts like a multivitamin and helping to repair and restore the loss of appetite.
5. Vitamin B1 in this fruit helps to increase energy production and also in the metabolism of carbohydrates.
6. By eating dragon fruit regularly and routinely can help you lose weight and shrink the stomach of course it must also be balanced with regular exercise.
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